I remember you told me about Z's cat doing that! Mine never did before, I don't know what's causing it now. It's very silly!
I'm still seeing the trainer, yes. I'm not sure I'd be motivated enough to go if I wasn't seeing her. I can't afford to see her more than twice a week, though, but you're right, adding another workout on my own might be helpful. I hate stationary bikes, but I can probably read on an eliptical. The other issue is that I've been more asthmatic than normal in the past few weeks, so upping the intensity of the current workouts isn't a good option. I'm already using my albuterol several times a week. I should force myself to work out more often, even if it's lower intensity, but the motivation just isn't there. Somehow, all the therapy techniques I use on others work less well on myself. :)
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Date: 2008-10-21 09:07 pm (UTC)I'm still seeing the trainer, yes. I'm not sure I'd be motivated enough to go if I wasn't seeing her. I can't afford to see her more than twice a week, though, but you're right, adding another workout on my own might be helpful. I hate stationary bikes, but I can probably read on an eliptical. The other issue is that I've been more asthmatic than normal in the past few weeks, so upping the intensity of the current workouts isn't a good option. I'm already using my albuterol several times a week. I should force myself to work out more often, even if it's lower intensity, but the motivation just isn't there. Somehow, all the therapy techniques I use on others work less well on myself. :)