ext_140350 ([identity profile] linley.livejournal.com) wrote in [personal profile] dancingyel 2008-10-22 06:21 am (UTC)

Of course weight loss depends on consuming fewer calories than you use. That's part of the motivation to exercise--to increase the number of calories you use. If exercise makes you hungrier and you eat more to compensate, then no, you're not going to lose any weight.

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