ext_46202 ([identity profile] dancingyel.livejournal.com) wrote in [personal profile] dancingyel 2008-10-22 06:47 am (UTC)

Random: there's actually some research that shows that exercise might speed up your metabolism, so it may be helpful in weight loss even if you do eat more, as long as it's not too much more. I don't know how supported this is, just something I read.

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